My Secret Weight Loss Tool

Woo hooo weighed myself yesterday and guess what I loss 500g!! If I didn't eat last Friday maybe I could have loss even more weight! If I can lose 500g every week I will be a very happy man. Not sure if my old weighing machine is accurate though, I think I'm going to buy a digital one to view the readings more precisely.

Last week I mentioned I'm going to use a secret weapon to loss weight, so today let me introduce to you My Secret Weight Loss Tool. Actually I haven't use it yet, I will do so starting tom so hopefully it will boost the weight loss process. The Secret Weight Loss Tool is the mindWave binaurall tones app for iPhone!!

I was surfing the apple app store (which rocks by the way) when I saw this at the top 25 paid app sections and went on to read what it is about. There are many uses for this app but the one most interesting to me was the weight loss capability! Since it was quite cheap (only $1.99) and the reviews of this app were all very positive I quickly used my finger to touch the buy now button, key in my password and yay I bought it and it was automatically installed within a min! Yup its sooo easy to get an app on your iPhone! Sorry new iPhone fanboy here he he.

More details taken from iTunes app store ....

App Name: mind Wave

Price: $1.99

Application Description:

MindWAve was #1 selling app on itunes Canada and Italy for 4 weeks in a row.

Mid Wave is a unique brain wave application that puts you to a certain state of mind. These Binaural tones help to improve the learning process, reliece headaches, help you fall asleep, relax and even get rid of bad habits like smoking, binaural tones are very useful for ADHD (duno wtas that).

I have included 16 binaural beats to entertain your brain waves:
- Study Aid
- Sleep Induction
- Relaxation
- Deep Meditation
- Mental Refreshed
- Coffee
- Creativity Boost
- Focasing Attention
- Weight Loss
- Headache Treatment
- Deep Theta - Powerful Relaxer
- PMS Relieve
- APLPHA Relax
- Relax Air Tunes
- ADD/ADHD Hyperactivity
- Accelerated Growth/Healing

Some Screen shots from my iPhone:

Study Aid - This will be very useful for my mid semester examination which is coming soon. If it really works, I will definitely announce it on my blog :). If its good I'm sure you will see lots of parents buying iPhones for their kids or researching on binaural tones.


Coffee - Don't drink too much coffee, its bad for your health. Listen to this virtual caffeine instead to keep you awake for those long nights. Can't use this in those long meetings at work though.


Headache Treatment - If you don't have panadols with you or want to save money, listen to this instead.


Fast Growth/Healing - If only I had this earlier than maybe I could have been taller. Can still use the healing function though.


PMS Relieve - Guys who have girlfriends with moods swings often, get this! Its very important for one of those days. Not sure if you can convince her to listen to it. Don't think I have the chance to use this function in the near future so sorry can't test it out to see if it works.


Weighloss/Smoking - This is the one for weight loss!! Not sure why they put it together with smoking. I thought when you stop smoking you get fatter. As stated here . Maybe if you listen to this and continue smoking you can thinner faster? =P


These are some examples of the functions, I'm sure it will convince people to try it out, its only $1.99 anyway. In fact its actually the top selling app in the app store at the moment in Singapore! I think the guy who made this must be rich by now.

Some may be skeptical, but if certain tunes make you happy, sleepy, move your body, shake your bottom and cry then maybe it might work after all. I will test the weight loss one tomorrow onwards and the study aid the week after next for my mid semester exam. Hope it works! =)

If you are interested here is the link on iTunes - mindWave

I think one function missing most guy (me included) would love for future updates is the "getting people in the mood for some loving function" ... (you secretly change to this function after showing the girl another function) ............. just kidding!

My Special Diet Plan has Started!

Yesterday (Tuesday) I officially started my special diet plan for lazy people. Because I'm lazy I always find the most efficient way to do things so I will try to find the easiest method to lose some weight. And no I'm not going to some slimming center or have liposuction because I'm a cheapskate. I like food so I will continue to eat food even if they are those unhealthy ones. But of course I will eat less.

My normal diet is eat anything I can find for lunch and dinner time eat da bao food (usually unhealthy) from Monday to Sat. Sunday usually order food for lunch and dinner father will buy back.

So my first experiment will be this:

1) Eat anything I can find for lunch, might snack a little in the afternoon if hungry dinner ONLY fruits (Monday to Friday)
2) Sat and Sunday, and special occasions free to eat anything for lunch and dinner :)

I will do this for a week and see how it goes. If not successful in losing a single gram of weight, will make a little adjustment here and there like no snacking, eat lesser on weekends and maybe and (hopefully not) exercise! I will experiment a little here and there till I find the best method for me.

My current weight is a heavy 65kg. I'm short so this is considered heavy. I used to be around 50kg with the same height!! Really gained a lot of weight recently. Okay so now I have blogged my plan and not just think about losing weight, I am pretty sure I will lose weight! Target is 55kg when I graduate in 6 months time.

I will update my special diet plan weekly so do check my blog for my latest weight! If its good, you can use it if you need it! It will be the perfect method for losing weight for lazy and cheapo people who still wants to eat good food!!

In case you are wondering why I never mention breakfast, its because I usually wake up around lunch time! And what I mean by eat anything I can find for lunch it means what food I can find in my house, if there is no ready made food then I usually cook instant noodles or once in a blue moon cook something else.

For example today I ate this:

Favorite Instant noodles and one ice cream

Wish me luck in losing weight!!