Wednesday, 4 February 2009
My Special Diet Plan has Started!
My normal diet is eat anything I can find for lunch and dinner time eat da bao food (usually unhealthy) from Monday to Sat. Sunday usually order food for lunch and dinner father will buy back.
So my first experiment will be this:
1) Eat anything I can find for lunch, might snack a little in the afternoon if hungry dinner ONLY fruits (Monday to Friday)
2) Sat and Sunday, and special occasions free to eat anything for lunch and dinner :)
I will do this for a week and see how it goes. If not successful in losing a single gram of weight, will make a little adjustment here and there like no snacking, eat lesser on weekends and maybe and (hopefully not) exercise! I will experiment a little here and there till I find the best method for me.
My current weight is a heavy 65kg. I'm short so this is considered heavy. I used to be around 50kg with the same height!! Really gained a lot of weight recently. Okay so now I have blogged my plan and not just think about losing weight, I am pretty sure I will lose weight! Target is 55kg when I graduate in 6 months time.
I will update my special diet plan weekly so do check my blog for my latest weight! If its good, you can use it if you need it! It will be the perfect method for losing weight for lazy and cheapo people who still wants to eat good food!!
In case you are wondering why I never mention breakfast, its because I usually wake up around lunch time! And what I mean by eat anything I can find for lunch it means what food I can find in my house, if there is no ready made food then I usually cook instant noodles or once in a blue moon cook something else.
For example today I ate this:
Wish me luck in losing weight!!
Tuesday, 3 February 2009
Whats up with this throwing shoe at world leaders trend
A young protester hurled a shoe at Chinese Premier Wen Jiabao as he gave a speech at Britain's Cambridge University on Monday, in a dramatic end to a five-nation tour of Europe.
In a clear echo of the Iraqi journalist who threw his footwear at then US president George W. Bush in Baghdad in December, the Western-looking man shouted "This is a scandal" as he interrupted Wen from the back of the auditorium.
This is starting to be a trend .. I wonder who is next? If I am Premier Wen maybe I would say thank you for the shoe thrown at me, it means good luck in China (I made that up). Then he can go add an entry about good luck throwing shoes in wiki. There are so many different meanings to the same action in different countries who knows (learned that in International Marketing) ... it might actually work heh. That would surely embarrass the guy!
(Okay maybe its a bad idea since everyone will start throwing shoes at the Chinese)
Throwing a shoe at someone might be the greatest insult in one country but it might be different in another heh. An example would be the O.K gesture which means okay in America, England and here in Singapore but in Latin America and France its considered an insult. Similar to giving someone the middle finger!
Find out more here to avoid unknowingly offending others, or realize that someone is scolding you in another country!
How communication and gestures may vary in different culture
It seems its one of the free Tibet demonstrators. Hope they really know what they are protesting for and not like these peopleKe ke
I thought the trend is over after the Olympics hmmm
(Image Taken From: Sky News)
Thursday, 8 June 2006
Sunday, 4 June 2006
The crouch
Go Crouch Go!!!!
Must practice this move to use at clubs man, I do the hobit version since crouch is like 2m tall :P
Saturday, 3 June 2006
study study study study study study .....
Watched benchwarmers yesterday, erm not really a nice show, funny but not really funny...I give it 3 out of 5 stars. Still haven watch MI3 and Xmen.... sian. Also ate carls junior (correct spelling?) and beef hor fan for dinner!! Super pig man me, seems like all my urge to smoke has been transfered to eating which tallies with the report that people who quit smoking will get fatter :( .... luckily only temporarily (I hope) ...... I think next week I will start my diet session or maybe need to eat those speed dieting pills liao but no money to buy lol.... starting from next next sat I think I will also exercise in sch every sat morning :D ... hope I manage to do what I have just typed. Will make a "I want to be slim" chart after mid sem test and follow the program religiously and return to school after the holidays leaner and meaner hehe.
5 more min to bathing time :( .... bye
I will leave you with some videos of the latest craze .... the crouch robotic dance move :P Please swtich on your speakers and enjoy :)
First time captured on tv .... before the goal celebration
that one that got everyone talking about crouch
Mr Roboto MIX
crouching dancer hidden telent
Another mix
My FAV mix
Fans follow the crouch
Okay thats all .... sry too bo liao lol... hope we can see more of that in the world cup and we can all do it together in a pub or in frens house lol .... read today's strait times....he did the move in front of prince william!!